Self-Love

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Kind shares our platform with experts
in their industry of health — physical, mental, and spiritual.

FIND YOUR HEALTH AND HAPPINESS.

5 min

Self-Fulfillment and Self-Care is Self-Honoring, Not Selfish

As I get older, I reflect deeply upon how to take better care of me. To silence the inner voice that critiques my progress on a goal,...

3 min

Why It's so Important to "Zoom Out" at Work

Last weekend I went hiking at Crowders Mountain, a local hiking spot here in the Charlotte, North Carolina area. I had never been to this...

5 min

Attachment Styles: How They Are Affecting Your Relationships

I used to live in fear that my husband was going to leave me every time there was an argument between us. There were times I would lay...

6 min

Creating in the Time of Corona

Re(de)fined On the inside looking out. An undefined space yet to be discovered. The clock on the wall ticks and the window is just a...

2 min

Women And Abundance As Told For Centuries Past

I read something today in a book about abundance that said women often feel discontent because they want to have it all. They want too...

6 min

How To Care For Your Body Intuitively And With Self-Compassion

Mindfulness. Intuitive eating. Self-compassion. These are terms that we have become familiar with as so many are craving new ways of...

4 min

The Key To Ending The Cycle Of People Pleasing

I will never forget when I began to say “no” more in my life. I turned down invitations and stopped responding to people that were toxic....

3 min

The WOOP Method For Habit Change And Goal Setting

Earlier this year, I participated in a free Yale online course called “The Science of Well-Being.” As a whole, I loved the class. I found...

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FIND YOUR HEALTH AND HAPPINESS.