In this guided meditation, you'll journey to a safe place, where Mother Gaia will provide you with the four elements (earth, water, air, fire) to cleanse your sacred energy. Once your energy—your aura, chakras, thoughts, energetic ties, and more—are cleansed, you'll be guided through a protection ritual.
 
Audio length: 07:44
 
This meditation was written, voiced, and produced by Alyssa McDowell.