Books For Gut Health

When I first started reading about gut health and nutrition, I couldn’t believe that our system isn’t set up to teach these things in high school (or even earlier)—something so fundamental to living.

If you’re looking for more information around gut health here are a list of books to get your started:

Brain Maker by David Perlmutter, MD

Clean Gut by Alejandro Junger, MD

Eat Dirt by Dr. Josh Axe

Happy Guy by Vincent Pedre, MD

Medial Medium by Anthony William

The Inflammation Spectrum by Dr. Will Cole

The Omnivore's Dilemma by Michael Pollan

The Hidden Half of Nature, by David R Montgomery and Annie Bikle

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