A lifestyle publication that shares

voices, stories, and practices that promote


At Kind, we normalize every aspect of the human experience, while advocating for a continuous evolution and curiosity for the betterment of you. As humans we shift, we change, we feel, we experience in new ways every day—and we believe it’s important to normalize the every day raw moments just as often as the powerful breakthroughs.


Finding wellness should be individualized exactly to you, in whatever means works for you. And, most importantly, should include both health and happiness.


Oftentimes we forget to be kind to the most important person of all; ourselves. And that kindness begins by taking care of ourselves. Kind Publishing Co. is a centralized resource for those seeking themselves again; those are are seeking a holistic approach to health, freedom, self-love, acceptance, and happiness.

For the betterment of you.


Chronic illness is no stranger to me. However, after a relentless journey, it now (thankfully) feels like a distant friend. I used to be in a constant state of pain, fear, lack, of victimhood… until I decided one day enough was enough. 


With the help of holistic health practices, lifestyle and mindset changes, I was able to reverse my autoimmune diseases and other conditions’ symptoms. My illnesses no longer define my identity. They no longer have control of my life. I am free.

Today I am in a constant state of maintenance, curiosity, and discovery. A constant state of checking in with myself and my needs, and adjusting if need be.


I created Kind in order to inspire and educate you to find the practices, routines, and therapies that align with your truest self, so you can start living a health-ful and happy life.

Alyssa McDowell




We share our space with experts who can educate and with people, just like you, to share their every day human experiences. We are here to normalize every aspect of you, while advocating for a continuous evolution and curiosity for the betterment of you.

Alyssa and Kind Publishing Co. are open to working with brands that are in alignment of our beliefs and health practices. While we do accept brand sponsorships, all opinions and recommendations will remain our own.

How to work with us